Home › Chapter 6: Dhyana Yoga › Verse 11
The Path of Meditation
शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः। नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्
śhuchau deśhe pratiṣhṭhāpya sthiram āsanam ātmanaḥ nātyuchchhritaṁ nāti-nīchaṁ chailājina-kuśhottaram
In a clean place, having established a firm seat for himself, neither too high nor too low, covered with kusha grass, then a deerskin, and a cloth one over the other—
śhuchau—in a clean · deśhe—place · pratiṣhṭhāpya—having established · sthiram—steadfast · āsanam—seat · ātmanaḥ—his own · na—not · ati—too · uchchhritam—high · na—not · ati—too · nīcham—low · chaila—cloth · ajina—a deerskin · kuśha—kuśh grass · uttaram—one over the other
Tell Krishna how this verse meets your life